Nov 7, 2023
Great read, thanks James. I'm on day 2 of no alcohol, so early days. But my Garmin watch is already telling me I'm sleeping better. Just downloaded the audio book too, thanks for the recommendation.
Written by Bill James-Wallace
I write about growth, self improvement and success! | Facilitator | Consultant | Tries to play golf. Runs a bit. | Interested in helping make life better.